top of page

Individual Therapy Services

1 

What can you expect from therapy with Dr. Nanda?

Therapy with me is both reflective and action oriented. We explore the “why,” but we also focus on “what now?”—integrating insight with meaningful change. My hope is that clients leave each session feeling more grounded, supported, and capable of moving forward in alignment with their values and goals. My goal is to create a therapeutic space that is warm, collaborative, and grounded in trust. 

2

What is Dr. Nanda's approach to treatment?

Dr. Nanda uses an integrative approach by blending evidence-based strategies that are customized to meet the unique needs each client. Techniques such as Cognitive-Behavioral Therapy (CBT), Interpersonal Process Therapy, and Attachment-Based Family Therapy are employed to collaboratively create a treatment plan addresses clients' needs, concerns, and goals. The significance of physical health also acknowledged, recognizing its crucial impact on overall-being.

Abstract Painting

Let's Get Started

Dr. Nanda provides virtual therapy services across Florida to make mental wellness more accessible and affordable for you!

 

Currently, Dr. Nanda is an in-network provider for several insurances, including but not limited to:

  • Aetna

  • Cigna/Evernorth

  • Blue Cross Blue Shield of Massachusetts

  • Quest Behavioral Health

  • Anthem EAP

  • Carelon Behavioral Health

  • UnitedHealthcare/Optum

  • Humana- Medicare

  • Ascension (SmartHealth)

  • Independence Blue Cross Pennsylvania

  • Horizon Blue Cross and Blue Shield of New Jersey

  • AvMed

  • Oscar Health​

 

Please give Dr. Nanda a call/text or email for availability and to confirm in network benefits.

​

​

Dr. Nanda also accepts self-pay and out of network clients. Please see FAQ for more information about current rates and how to superbill insurance for out of network benefits.

Feel free to give Dr. Nanda a call to discuss (954)408-2367.
bottom of page